Since I moved at the beginning of April, I haven't had a scale at home. My last trip to WW (over a month ago) showed I was down to my lowest weight (since getting to the highest one) and I actually went out and bought 2 pairs of size 10 jeans that I really could fit into. Well, decided to step on the scale in the bathroom at work (donated by another WW lady) and I was up 10 pounds from that in a little over 6 weeks!!! And, of course, the size 10 jeans won't even zip. UGH! Why does it come on so much faster than it comes off???
With all the baseball (did I mention concession stand food) and graduation/end of year activities with my 3 kids, it's been IMPOSSIBLE to take care of myself (eating healthy and exercising regularly). So, last night I went to bed at a reasonable time and set the alarm for 5:15 this morning and went out on an early morning ride. I only rode 6 miles (which isn't a lot for me), but I did get out of bed, off the butt and onto the bike. It was a struggle -- how fast that fitness can decline, too, but I got out.
Don't be too impressed with the 5:15 part -- over the winter I faithfully got up and exercised at the gym at 5:30 or so in the morning 3-4 days a week. It's about the only time of day I'm guaranteed nobody will need my attention!
So, back on track (or the bike path) again ... getting back up one more time!