Well, here I am back again. No matter where you go, there you are, right? Rejoined WW's last night. Since stopping back in April, I've put on about 10 pounds but that's not as bad as it could be if I didn't rein in now. Now, I just have to get back into the habit of exercising, eating right, getting enough rest -- all those things we all KNOW we have to do but never seem to get around to doing.
I remember commenting how exercise was like medicine to me -- making me feel happier and healthier -- as much as any antidepressant. So, I'm going to start the big-girl pills again -- making those small but important choices we make every day. Like, what's for lunch???
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2 comments:
So glad to have you back, Ginger! I'd wondered where you'd gone off to. Now get your heinie on that bike and pedal, pedal, pedal!
How have you been doing over the past months?
- Lisa
www.losewithlisa.blogspot.com
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